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1988 trophy
1988 trophy

What’s The Dream?

What’s The Dream? What’s the big hairy audacious[...]

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Fatigued 2
Fatigued 2

The Invisible Injury

There’s something I call “The Invisible Injury”. It’s[...]

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Blu win
Blu win

Can It Be Done: Go From Long to Short

Can It Be Done: Go From Long to[...]

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Fall Fitness header
Fall Fitness header

Fall Fitness

Fall Fitness is the gold of any season.[...]

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Recovery and sleep
Recovery and sleep

Recovery and Sleep

Recovery is the fourth discipline in a triathlon.[...]

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Belief
Belief

Belief

Belief- This one word carries weight. It holds[...]

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New Year
New Year

Happy New Year

The New Year has begun. It’s a time[...]

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